Nourish: Vegan Avocado Toast

I’ve recently become marginally obsessed with a millennial fave, avocado toast. I am your standard PB hold the J kind of gal, until I stumbled down the rabbit hole that is ripe avocado smothered on toast. The best part – it’s 100% vegan!

Not only is it vegan and can be easily made gluten free, but it is protein and vitamin rich, and notoriously delicious. Avocado toast is the perfect breakfast, lunch, or mid-day snack. It is also an ideal plant-based fuel to get through class or a long rehearsal. I’m sure many of you already share in my love of avocado, but I must share my favorite go to avocado toast recipe with you all! Enjoy!
 
Avocado Toast:
Ingredients
2 slices of toast (substitute gluten free if necessary)
1 ripe avocado
½ tablespoon coarse sea salt
½ teaspoon ground cayenne red pepper
1 teaspoon vegan butter (I like Earth Balance’s w/ Olive Oil)
Squirt of fresh lemon juice
A small handful of fresh sprouts (I prefer a blend of dill and arugula)
 
Preparation
Toast bread. Smear vegan butter onto toast. Slice and smash avocado on toast using a fork, loosely spread. Squirt lemon juice onto toast. Sprinkle with sea salt and cayenne pepper. Add sprouts on top.
 
Take a picture, tag @pointepeople, enjoy!
 
What’s your favorite avocado recipe?
 
As always, keep dancing!
Dana

Older Post
Newer Post

Related Posts

NEW PointePeople Microfiber Tights Q&A Featuring: Olivia Bell, Ever Larson, Carrigan Paylor, and Julia Rust
NEW PointePeople Microfiber Tights Q&A Featuring: Olivia Bell, Ever Larson, Carrigan Paylor, and Julia Rust
Have you heard the news?! PointePeople is launching a brand new product: Convertible Microfiber Tights! The best part...
Read More
Meet The Shoe Room at Canada's National Ballet School - Toronto, Ontario, Canada
Meet The Shoe Room at Canada's National Ballet School - Toronto, Ontario, Canada
Shop: The Shoe Room at Canada's National Ballet SchoolLocation: Toronto, Ontario, CanadaExpertise: Pointe Shoe Fittin...
Read More
Meet Dance Etc. - Raleigh, North Carolina
Meet Dance Etc. - Raleigh, North Carolina
Shop: Dance Etc. Shop Owner: Danea Polise Location: Raleigh, North Carolina Expertise: We take pride in providing exc...
Read More

Leave a comment

Please note, comments must be approved before they are published

Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now