Nourish: Spotlight on Parsley

Lauren Previte

Happy Tuesday dancers! This week's superfood spotlight is on one of my favorite herbs; parsley. I've been adding it t...

NOURISH: Thai Pumpkin Soup

Lauren Previte

January is almost over, which means I am making all of the soup. To me, there is nothing better than curling up with ...

NOURISH: 5 Reasons to Drink More Water Today

Pointe People

Drinking enough water is the battle that just doesn't seem to go away. Am I right? Every day, there it is again. A g...

NOURISH: Turmeric

PointePeople

What is it? Turmeric is a beautiful yellow spice (that will stain anything it touches) and has been around in many...
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